Cycle training

Wednesday Adult Cycle Training at Hounslow Civic Centre
If you’re looking for adult cycle training during the week, why not join us for our new sessions every Wednesday at Hounslow Civic Centre? Starting from Wednesday, the 27th of September, we’ll have two levels of training available:

1) Complete beginners (12 noon to 1pm)
2) Improvers, who want to boost their skills with some cycling that’s not on roads yet (1pm to 2pm)

If you’d like to join one of these sessions, you can book via the link below, but you will need to be 18 or over, and live, work or study in the borough of Hounslow (otherwise, please have a look at the section at the bottom of this page for cycle training outside Hounslow, as we have fully-qualified trainers across London). And if you don’t happen to have a bike at the moment, that’s no problem as we can provide them for each session.

To book one of these sessions at Hounslow Civic Centre, please click here

 

Saturday Adult Cycle Training at Hounslow Civic Centre
We currently offer cycle training sessions every Saturday, which start from Hounslow Civic Centre. The Saturdays are split into two fortnightly sets of training:

Saturdays November the 18th, December the 2nd, December the 16th, January the 13th 2018, January the 27th 2018, etc
There will be two sessions on each of these Saturdays to cater to three levels of adult cyclist:
1) 9.30-10.30 – complete beginners of any gender
2) 10.30-12 noon – women’s improvers and on-road training

To book one of these fortnightly Saturday sessions at Hounslow Civic Centre, please click here
 

Saturdays November the 25th, December the 9nd, January the 6th 2018, January the 20th 2018, etc
On these Saturdays, it’s a 9.30am start for complete beginners, who finish at 11am when the Improvers/Off-Road Training group take over, and a 12.30 start for those who’d like to try cycling on quiet local roads.

To book one of these fortnightly Saturday sessions at Hounslow Civic Centre, please click here

 
If you’d like to join one of these sessions, you can book via the link below, but you will need to be 18 or over, and live, work or study in the borough of Hounslow (otherwise, please have a look at the section at the bottom of this page for cycle training outside Hounslow, as we have fully-qualified trainers across London). And if you don’t happen to have a bike at the moment, that’s no problem as we can provide them for each session.

To book one of these fortnightly Saturday sessions at Hounslow Civic Centre, please click here

 

Women’s Cycle Club in Hounslow
Aimed at female cyclists who are already fairly confident cycling on the road, the Women’s Cycle Club aims to build skills and experience in riders who prefer to ride in a friendly, informal, relaxed group. Starting again in Spring 2018 (date to be confirmed), the Club meets at Lampton Park, and then rides out into the surrounding area on Tuesday evenings (from 6pm to 7.30pm).

If you’d like to book a place on one of the Women’s Cycle Club rides once they restart, please click here

 

Booked-to-order Advanced Cycle Training in Hounslow
In addition to the cycle training we offer in and around Lampton Park in Hounslow, we are now running a more flexible, bespoke adult training service with free sessions which are suitable for cyclists who are already competent and experienced, but would like to raise their skills to Level 3, the highest level of training available. Anyone who’d like to take advantage of these sessions needs to live, work or study in the borough of Hounslow and be over 18.

To give you an idea of what we usually cover in these sessions, Level 3 equips trainees with skills for more challenging roads and traffic situations – busier streets, queuing traffic, complex junctions and roundabouts. It also includes planning routes for safe cycling.

Individual lessons (one-to-one) can be booked in at a mutually convenient time between the trainee and instructor and can last up to 1.5 hours.

If there’s a pair of you who would like to have a lesson together, or if it’s more convenient that way for all involved, then the lesson can last up to 2 hours.

Groups of three are also bookable, with sessions lasting up to 2.5 hours (three people is the maximum for a lesson that incorporates this advanced, Level 3 riding).

To book a booked-to-order session, please click here

For more information on any of the free cycle training we offer in Hounslow, whether based in Lampton Park or booked individually, please contact Paul on 07593-396630, or email him at pauldelany@londonbikehub.com

 

Cycle training outside Hounslow
We have cycle trainers in your area capable of delivering to National Standards. Cycle training has evolved over the years and we offer all three levels of Bikeability to both individuals, families as well as schools and corporates.

As well as offering Bikeability we can also help with confidence-building if you are new or returning to cycling, or maybe you are starting commuting and want some extra skills.

If you have any questions do contact us first either by email or phone. Otherwise, to arrange a lesson, please click here

Schools and business – please email pauldelany@londonbikehub.com, or phone 07593-396630, to arrange a larger lesson or access your personal webpage (email info@londonbikehub.com if you have lost these details).

We also Balanceability training for children that cannot cycle yet – this is a structured programme using a range of activities to get children improve their balance and progress on the pedaless bikes and take the first steps towards full blown cycling.

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